Sleep Reality

How to clean mattress stains Over time, your mattress can get dirty, that’s just a fact. Accidents do happen, especially if you have pets or young children around, and with...

Choosing the right mattress is absolutely crucial if you want to sleep well and wake up feeling refreshed and energized in the morning. However, that’s easier said than done. There...

Consumer Reports found that adjustable air beds were rated the best choice for comfort and support. In this complex industry, there are many confusing and hard to understand product differences....

Over the last few years, IKEA’s Hövåg mattress has become quite popular among people looking to improve their sleeping conditions. There are plenty of reasons for that, but we’d argue...

A mattress can go from fit to irregular. An irregular mattress can quickly be spotted by the indentation on one side or in the middle. The indentation or sinkhole can...

Numerous studies showing the benefits of weighted vests in developing the physical abilities of children have been around for a while, and in fact several occupational therapists have been advocating...

A good mattress is key for healthy sleep Everyone understands that. However, few people understand that buying a mattress is not a one-time investment because your bed can’t last you...

What is sleep deprivation? An individual is said to sleep-deprived when he/she doesn’t get enough sleep. The body needs enough sleep to be able to handle the rigorous activities of...

Having problems falling asleep at night? Do you get up and just can’t seem to fall back to sleep? I have been having this problem for months now no matter...